already
seenthis two bros Pro highlight story I'vegot up that basically talks a little
bitabout the routine a bit more in-depth soI'm just gonna cover that here so
whatmakes this different to my lastcompetition was as I explained in myprevious
video I kind of did my tonedfigure routine as a fitness routine justbecause I
wanted to and I was luckyenough that it was a small show I knewthe owner and I
could do it but howroutines differ between IFBB and PCA isbetween the tone figure
and the fitnessthey each have a routine in the tankfigure you're expected to
hit mandatoryposes you know like a front double bicepso I try set your front
relax your sidepose etc so you're supposed to get someof those into your
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